Expert Psychology Services for Children, Adolescents, Adults, and Families in Greenwich

Individual Therapy for Adults

Services

Individual Therapy for Adults

Navigating adulthood can be complex, with its own set of challenges and transitions. As a clinical psychologist, I am dedicated to supporting adults through various stages and experiences in life. Whether you are dealing with personal struggles, employment stressors, life transitions, anxiety, depression, or other mental health concerns, I am here to help you understand and manage these difficulties effectively.

I offer a safe and confidential space where we can explore your concerns together, working toward a healthier, more balanced life. If you’re ready to take the first step, I’m here to support you.

My approach to therapy is tailored to your unique needs and circumstances. During the initial assessment sessions, we’ll work together to build rapport and identify your specific challenges. This collaborative process ensures that the therapeutic approach aligns with your goals and preferences.

With training in various therapeutic models, I bring flexibility and creativity to our sessions, adapting to your interests and strengths. Whether you prefer a structured approach or a more explorative and holistic method, the sessions will be tailored to meet your needs.

I also consider the broader context of your life, which with your consent might involve collaborating with other professionals, such as your GP or workplace support services. By integrating support systems and resources, we aim to achieve the best possible therapeutic outcomes for you.